身体有超过 600 块肌肉 他们将身体连结在一起 让我们站丶让我们动丶让我们奔跑 肌肉都需要你的持续关注 因为你每日使用的方式 可决定身上肌肉的消长 现在就来教你如何透过好的睡眠丶营养和运动 来尽可能保持你的肌肉壮大 — 可惜是英文的 http://health-anything.com/muscle/What%20makes%20muscles%20grow.mp4 #肌肉 #蛋白质 #纤维素 2,526 total views, 2 views today Categories: 体重管理 Tags: 肌肉 0 Comments Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty
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